About Me
Hiya! My name is Holly and I currently live in Essex, born in Suffolk, plus there was some time in between I was in the Midlands.
My working life as encapsulated a wide variety of professions, plus I have a degree in Film Making.
Getting into movement later in life, I had been exploring lots of different ways to engage with my body and back in 2018 I tried Asana (Yoga postures) for the first time.
WOW, of course I loved the physical, but once I started going to studio classes, I discovered all the other incredible aspects of the Yoga practice. The more and more I learned, the more I felt like sharing this was something I needed to do.
In March 2020, I started my Yoga Teacher Training with Same Star Yoga in Essex. Guided by Sam Layzell & Faye Shekhar.
Yes, with it being 2020 we had quite the unique time, the constant shift and navigating a new normal (what felt like every week!) But, myself and my other eleven other trainers had an incredible, awe inspiring and life changing experience. We graduated by the beginning of the next year and by April 2021 I began my teaching journey.
My training encompassed Yin, Hatha and Vinyasa.
I have gone on to teach all these forms of these practices, solely or as part of a mixed session. I have guided sessions in person and on-line, from a Slow Flow, to Beginner’s flow to Yin and Meditation. Plus I also love being able to provide Chair Yoga classes, I have now been guiding this locally for two years to Care Home residents and beyond!
As well as looking to be a guide to a room full of Yoga Students, I have also provided one on one guidance, bringing in a mix of both Vinyasa style, and Yin styles dependant on what the students desired and required.
